How Yummy Monkey Bar Cookies

As a child, I remember a school play on the jungle gym at recess. It 'been fun, but do not compare with the climbing wall! These monkey bars are ideal for after-school way, with a glass of milk or a cup of hot chocolate. They are ideal for lunch boxes, traffic exchange, church potlucks, etc. This will also enjoy a snack while you're in your favorite team. share the trick to playing soon with family and friends.

Monkey Bars

02:01 cup raisins
1 1 / 2apple juice EL
1 cup flour
V. 2.1 teaspoon baking powder
V. 2.1 tsp baking powder
4.1 V. teaspoon salt
04:03 cup brown sugar
04:01 cup butter softened
02:01 cup mashed ripe banana
3 tablespoons low-fat buttermilk
1 teaspoon vanilla extract
2 large egg whites
03:01 cup chopped walnuts
Non-Stick Cooking Spray
1 tablespoon powdered sugar

Preheat oven to 350 degrees.

Combine raisins and apple juice in a bowl in the microwave. Microwave onhigh for 1 minute and set aside.

Easy spoon flour into measuring cup and level with a knife. Mix flour with baking powder, baking soda and salt in a bowl, stirring well with a whisk. flour mixture and set aside.

Add the sugar and butter in a large bowl, beat with a mixer at medium speed until well blended. Add bananas, buttermilk, vanilla and egg white, which is a good thing. Add flour, which is in place only until combined. Mix raisinsMixture and nuts.

Spread the batter in a square 8-inch baking pan has the extension. Golden sprayed with cooking spray Bake at 350 degrees for 30 minutes or until. Cool bars completely on a rack. Dust with icing sugar.

Yield: 16 bars at 135 calories, 21 g carbohydrate, 2 g protein, 4.7 g fat

Enjoy!

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